Designed to improve core strength, range of motion, and muscle control. Contains illustrations and instructions describing 50 fundamental Pilates movements (abdominals, side lying, face down, and Pre-Pilates) . Includes instruction on control, centering, and breathing. Intended for novices to Pilates enthusiasts to Pilates experts.
| Shop | Price | Action |
|---|---|---|
| Skirt Sports | $ 14.95 |
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Seagate Expansion 5TB External Desktop HDD and Seagate Rescue Data Service Plan - STZZ117 Bundle
:; () :21x 17 x 0.6cm ; () :0.12kg
High-Definition Multimedia Interface (HDMI) is the first industry-supported, UNCOMPRESSED audio/video interface. This cable connec...
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